Many people cite the fear of attachment when discussing their hesitation to become a foster parent. What does being attached mean?
Understanding attachment styles: A guide for foster parents and caregivers
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From scarcity to security: Food trauma in foster care
For many families, food is more than sustenance. It fosters positive connections and symbolizes security and love. For youth in foster care, food can represent something entirely different.
The state of foster care in the United States: 7 takeaways
The number of children in foster care dropped significantly in 2022. What else can we learn?
Back to school tips for foster parents
With a little planning, back to school time can be a breeze for your foster family.
How a former foster child gives back to teens in foster care: Nikki & James’ foster parent story
Nikki and James found purpose in giving back as foster parents to local teens in their community.
Choosing fatherhood: Creating bonds through single foster parenting
Despite not having been a parent before, Anthony took a leap of faith and decided to become a foster dad. Read more and listen to Anthony’s testimonial on how he built a connection with the youth in his care and learned how to be a great dad.
How to navigate the demands of the foster parent certification process
Navigating the foster care licensing process can be a lengthy, and sometimes complex process. We explain why the process can feel overwhelming and provide tips on how to navigate it.
Fostering Success: Avia and Donavan’s story of support and commitment
Avia and Donavan took a leap of faith and became foster parents. Through their love of track and field, they were able to create a strong connection with their daughter.
The ultimate guide to creating a warm and welcoming foster home
Congratulations, you’re certified! But have you thought about what happens when your child arrives? It’s normal to feel nervous as you create your new foster family, but there are ways to make your child feel more welcome.
The power of foster parent support groups
Build your community by sharing experiences and resources, giving advice, making social connections, and learning from experts about foster parenting challenges.
Take action: How to identify and prevent child abuse this April
Learn how to take action and prevent child abuse this April by understanding the various forms of abuse and their warning signs, and the ways you can report it.
Surefire ways to spark your child’s imagination with books!
Reading helps with brain development, reduces stress, and can be a helpful tool for young people dealing with trauma. It is vital to help a child (and you) thrive at every stage of life.
6 women who shaped the foster care system we know today
In honor of Women’s History Month, we are spotlighting 6 women who have made an impact on the foster care system in the United States.
Fostering Equity: Reducing the number of Black youth in foster care
A pattern that has plagued the foster care system for decades: the stark overrepresentation of Black children compared to their counterparts. How is the system changing to move in the right direction?
How to meet the challenges of transracial fostering
How do you support a foster child of a different race? It’s possible through learning, communication, and planning along with help from your Cayuga Centers team.
What to expect from the foster parent licensing process
If you’re a first-time foster parent, here’s a step-by-step guide of what you can expect as you work towards your foster care certification.
Getting to know your foster care support team
The support provided by your foster care treatment team is essential to success. At Cayuga Centers, our extensive support team is readily available to you from certification to when a youth exits your home.
Strategies to afford fostering a child: unlock the love
Many potential foster parents may feel overwhelmed by the financial responsibilities of raising a child. The truth is, raising children doesn’t have to break the bank.
Co-Parenting: Tips for building healthy relationships
Building a positive relationship and establishing healthy boundaries is easier when you remember the ultimate goal of the foster journey: reunification whenever possible.
Fear of attachment and how to overcome it
It’s okay to fear attachment when deciding to become a foster parent. Don’t be afraid to acknowledge these feelings. They could keep you from significantly impacting a child’s life.
Foster Parent Self Care: A Vital Practice
6 no-cost, low-time investment routines you can easily fit into your day. Foster Self-care helps foster parents recharge, refocus and relax for optimal mental and physical well-being.
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Providing resources and support for your foster parent journey.
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Children can carry more stress than we sometimes realize from school, peer pressure, trauma, and uncertainty. Rest is healing.
Let’s model healthy boundaries and remind children: they don’t need to earn rest, they deserve it.
Mental wellness starts with compassion, for them and for ourselves.
#FosterCayugaCenters #FosterLove #MentalHealthAwarenessMonth
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In honor of #MentalHealthAwarenessMonth and #TeacherAppreciationWeek, we’re celebrating the incredible students in our UC program along with our art teacher 💛
From fluid acrylic pours to stencil sprays and layers of liquid glass — these mixed media pieces reflect both creativity and care. Each step was a lesson in technique and exploring emotion, identity, and healing.
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Asking for help is a skill that kids need to develop. They are not born knowing how. Model it. Practice it together.
And when they do reach out, meet it with love, not correction. Early support can make a lifelong difference.
#FosterCayugaCenters #FosterLove #MentalHealthAwarenessMonth
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